| A |
Age - Rising |
|
Ai Gamae - Same stance as your opponent |
|
Ai No Te - Same side wrist hold |
|
Arashi Barai - Foot Sweep |
|
Ayumi Ashi - One step forward or backward |
| C |
Chudan - Below the shoulders / body / torso |
| D |
Dachi - Stance |
|
Doji Ni - At the same time together |
|
Domo Arigato - Thank you very much |
|
Dori - Defense |
| F |
Furiken - Swinging or roundhouse punch |
| G |
Gaiwan - The outside of the forearm, (same side as the thumb) |
|
Gedan Barai - Lower block |
|
Geri - Kick |
|
Gohonme - Number 5 |
|
Goshin Ho - Self defense techniques |
|
Gumite - Sparring |
|
Gyaku Gamae - Opposite stance as your opponent |
|
Gyaku No Te - Opoosite side wrist hold |
|
Gyakuzuki - Reverse punch, (opposite side of the forward food) |
| H |
Hajime - Begin |
|
Happonme - Number 7 |
|
Hidari Hanmi Gamae - Fighting Stance |
|
Hiji-Uke - Elbow block |
|
Hirate - Open palm grab |
| I |
Ippon Gumite - One step sparring |
|
Ippon Me - Number 1 |
| J |
Ji Yu Kumite - Free Fighting |
|
Jigo Tai - Defensive stance, feet apart slightly wider than your shoulders |
|
Jodan - Head height |
|
Jun - Front |
|
Jun No - Of the front |
|
Junzuki - Forward punch, (same side as forward foot) |
|
Jupponme - Number 10 |
| K |
Kette Mawatte - Kick and turn around |
|
Kaiten - Spin around |
|
Kamae - Form or Posture or guard |
|
Kata - Form. Block and attack with an imaginary opponent |
|
Katate Eri - One hand collar grab |
|
Kebanashi - Side kick thrust to middle |
|
Kekaeashi - Brick back leg after attack |
|
Kekomi - Stamp |
|
Keri - Kick |
|
Kette - To kick |
|
Kihon - Basic |
|
Kihon keri - Basic kick |
|
Kihon Uke - Basic block |
|
Kubijime - Neck choke |
|
Kumite - Fighting/Sparring |
|
Kumite Gata - Prearranged sparring form |
|
Kyuhonme - Number 9 |
| M |
Mae Kubijime - Front neck choke |
|
Mae Ryo Te - Both wrist held from the front |
|
Mae E Ido - Move to the front technique |
|
Maegeri - Front kick |
|
Mahanmi - Stance with body facing half forward. |
|
Mawashigeri - Roundhouse kick |
|
Mawatte - Turn |
|
Migi Gamae - Right stance (Right foot forward) |
| N |
Nagashi - Evasion movement (45 degree angled attack) |
|
Naihanchi - Hourglass stance (toes turned inward, knees pushed out) |
|
Naiwan - The inside of the forearm (same side as the little finger) |
|
Nanahonme - Number 7 |
|
Naname - Diagonal |
|
Naname Mae Okrui Ashi - Step forwards diagonally |
|
Naore - At ease stance, heels together toes apart |
|
Neko Ashi Dachi - Cat Stance |
|
Ni - Two |
|
Nidan Geri - Jumping Double kick |
|
Nido - Double technique |
|
Nihonme - Number 2 |
|
Nihon Gumite - Two attack basic sparring technique |
|
No Tsukomi - Leaning |
| O |
Okuri Ashi - Front leg slide and back leg follow |
|
Otoshi - Bottom of the palm |
| P |
Pinan Godan - Number 5 basic kata |
|
Pinan Nidan - Number 2 basic kata |
|
Pinan Sandan - Number 3 basic kata |
|
Pinan Shodan - Number 1 basic kata (practised as 2nd basic kata in Wado) |
|
Pinan Yodan - Number 4 basic kata |
| R |
Rei - Bow |
|
Renraku Waza - Combination techniques |
|
Ritsu Rei - Standing bow |
|
Ropponme - Number 6 |
| S |
Sanbonme - Number 3 |
|
Sando Zuki - Three punches |
|
Seito - Student |
|
Seiza - Kneeling |
|
Sempai - Senior Student |
|
Sensei - Instructor |
|
Shihan - Master |
|
Shiko Dachi - Square Stance (horse stance) |
|
Shuto - Knife hand |
|
Soku Geri - Shin kick |
|
Sokuto Keage - Side kick to the head |
|
Sokuto Kebanashi - Side kick to the middle |
|
Sokuto Kekomi - Side kick to the knee |
|
Sonoba - On-the-spot |
|
Soto Okuri Ashi - Front foot slide sideways and forward |
|
Surikomi - Back foot steps in front of front foot |
| T |
Tate Ken - Vertical fist |
|
Tobi - Jump |
|
Tobikomi - Jump in or forward |
|
Tsugi Ashi - Back foot moves up to front foot and front foot moves forward |
|
Tsuki - Punch |
| U |
Uchi Ni Okuri Ashi - Back foot moves to the side |
|
Uchi/Utsu - Hit/Strike |
|
Ude Dori - Forearm hold defense technique |
|
Uke - Block |
|
Ura - Back/behind |
|
Uraken - Back fist |
|
Ushiro Ryo Te - Both wrists held from behind defense |
|
Ushirogeri - back kick |
| Y |
Yame - Stop |
|
Yasume - Rest/Relax |
|
Yoi - Get ready |
|
Yoko e - To the side |
|
Yoko E Ido - Move to the side technique |
|
Yonhonme - Number 4 |
| Z |
Za Rei - Kneeling bow |
|
Zuki - Punch |
